I'm Layla from Goodness In Life.

Here at www.GoodnessInLife.com, we're dedicated to make other people's lives better.

Our mission is to help women and men to reach their goal through highly researched articles, tips and recommendations. 

We value the uniqueness of individuals, and believe there are multiple approaches that are effective for different people.

This website contains quizzes, articles, and recommended resources so that anyone has what they need to reach their body and life goals.

We're committed to this mission and we encourage our readers to be committed to themselves too.